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| Retreat |
Flex | Tone | Relax
The ancient Greeks believed the development of the body was equally as important as that of the mind. Physical well-being was necessary for mental well-being, with the need for a strong, healthy body to harbour a sound mind.
Are you looking for a fabulous holiday with first class fitness? Well look no further as Chuscal on Kefalonia is proud to announce its partnership with Anna Cousins, a leading fitness professional, to provide you with a series of amazing fitness retreats here on the beautiful Greek island of Kefalonia. For those like-minded people who love to keep fit and understand the need to look after their body and mind, we aim to provide you with the ultimate exclusive getaway; nourishing mind and body in jaw-dropping surroundings!
| The Experience |
Anna has a wealth of experience and is a Level 4 Personal Trainer and Nutrition and Weight Management Coach. Her daily fitness sessions will include strength and conditioning training, HIIT, core training, nutrition advice and more. All set with the visual backdrop of the stunning Mt Ainos and the foreground of the azure Ionian Sea.
| The Retreat |
The retreats are held over 6 days (7 nights), where you will be immersed in the perfect balance of body, mind and relaxation in the beautiful surroundings of Chuscal on Kefalonia. To ensure you receive the full holiday experience there will also be time for you to explore the stunning, tranquil island of Kefalonia, with its award-winning beaches, natural beauty and the only designated National Park on any Greek island; Mount Ainos.
| Details |
| What |
- Daily pre-breakfast stretch
- Daily morning fitness session
- Daily early evening Pilates/Yoga
- A pamper treatment at the villa
- Terraced dining area
- Personal nutrition consultation
- Ad-hoc PT sessions upon request
- Group hike to the beach (and back up the hill!)
- Local runs and walks
- Lourdas Beach fitness session
- Excursions to Assos Town and Castle & Myrtos Beach
- A BBQ evening
- Free time to explore the island at your leisure
- Maximum guests – 8
- Minimum guests - 4
| How |
Included
- Accommodation*
- Breakfast and lunch
- Bottled water
- Yoga mats
- Fresh sweat towels
- Airport transfers
- Insurance at the venue (Liability)
Not Included
- Flights
- Travel Insurance
- Evening Meals (except one BBQ night)
- Alcohol and soft drinks
* See Ins and Outs page for what is included in the villa as standard
| When |
Dates for 2020
- October 10th – October 17th (Postponed)
Dates for 2021
-
April 24th – May 1st
May 15th – May 22nd [SOLD OUT]
October 2nd – October 9th
Accommodation and Price
1 Super King en suite
-
Single occupancy - POA
Shared occupancy - POA
1 King en suite
-
Single occupancy - POA
Shared occupancy - POA
1 Super King shared bathroom
-
Single occupancy - POA
Shared occupancy - POA
1 Twin shared bathroom
-
Single occupancy - POA
Shared occupancy - POA
| Registration |
To register your interest for one of the retreats and to receive a PDF brochure with further details, please register below with your email address:
